Hot Cocoa Can Ease Fatigue From MS

By Health Day – Re-Blogged From Newsmax Health

Fatigue can plague many people with multiple sclerosis (MS). But a small new study suggests a soothing cup of hot cocoa may bring some relief.

Like dark chocolate, cocoa is rich in flavonoids, which are abundant in fruit and vegetables and have been linked with anti-inflammatory properties, explained researcher Shelly Coe, of the Center for Nutrition and Health at Oxford Brookes University in the United Kingdom, and her colleagues.

That anti-inflammatory power may help fight MS fatigue, the researchers believe.

Study: Hot Cocoa Can Ease Fatigue From MS

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An Orange a Day Keeps Blindness Away

By Bill Hoffmann – Re-Blogged From Newsmax Health

Eating just one orange a day may help stop macular degeneration, a major cause of blindness, according to a new study.

Researchers who interviewed more than 2,000 adults age 50 and above, and followed them over a 15-year period, found those who regularly eat oranges are less likely to develop the age-related, vision-robbing disease.

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