Daytime Naps Could Increase Alzheimer’s Risk

By Lynn Allison – Re-Blogged From Newsmax

New research shows that taking naps during the day could lead to increased plaque development associated with Alzheimer’s disease. According to Interesting Engineering, most experts recommend getting a solid eight hours of sleep each night as the magical number to allow the body to recover, encourage mental clarity and boost the immune system.

However, new data shows that trying to make up for a bad night’s sleep by taking naps could be harmful to your mental health.

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New Evidence That Viruses May Play a Role in Alzheimer’s

By Associated Press – Re-Blogged From Newsmax Health

Viruses that sneak into the brain just might play a role in Alzheimer’s, scientists reported Thursday in a provocative study that promises to re-ignite some long-debated theories about what triggers the mind-robbing disease.

The findings don’t prove viruses cause Alzheimer’s, nor do they suggest it’s contagious.

Image: New Evidence That Viruses May Play a Role in Alzheimer's

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